Zen News

Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us...

Are you feeling frustrated? Do you feel down or depressed? Frustrations in life can cause you to be in...

Often people dismiss meditation as a spiritual path that only works for certain religions. However, there are many benefits...

Clutter is a big problem for many people. One of the story I heard from my friend is that...

Today is Christmas and I take this opportuinity to thank God for all the blessing in my life and...

Even after two years of the pandemic, I still find it shameful to tell others that " I suffer...