As technology advances, with the innovation of smartphones and the internet, a study has revealed the increasing number of people...

Have you ever seen or completed a “to do,” that ran on forever? Writing a very long list can be...

Give up and get what you want faster! Yes, you hear it right! Have you ever experienced this? You pursue...

Everyone wants to add some balance into their lives. This balance allows them to feel better, to avoid all of...

Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown....

Are you feeling frustrated? Do you feel down or depressed? Frustrations in life can cause you to be in a...

Often people dismiss meditation as a spiritual path that only works for certain religions. However, there are many benefits of...

Clutter is a big problem for many people. One of the story I heard from my friend is that her...

Today is Christmas and I take this opportuinity to thank God for all the blessing in my life and wish...

Even after two years of the pandemic, I still find it shameful to tell others that " I suffer from...