The Six Beliefs on Which to Work to Develop a Mind of a Leader
What is a belief? It is small phrases that we say to ourselves about ourselves, about specific situations, and...
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Seven values that develop mental strength of a leader
There is nothing more beautiful and rewarding than to feel that you are contributing to the realization of great...
Its All In Your Head – How to cope with Anxiety
How anxiety manifests itself physically and what you can do to stop it My throat felt dangerously constricted. For...
The different types of meditations practices
We’re constantly thinking. We are thinking about our next meal, our next dopamine fix, our next whatever. It’s compulsive,...
The Role of Physical Activity in Stress Management
Stress plays a far greater role on the human body than most people anticipate. It can disrupt your immune...
The impact of the pandemic on the use of psychedelics and mental health by young people
The forced confinement and the closure of spaces to socialize, as a consequence of the measures adopted to deal...
